These are the points that an acupuncturist will use in a regular treatment. Saam acupuncture is based on the traditional concepts of yin-yang, five elements, ZangFu (viscera and bowels), qi, and meridians. If the organ is in excess, meaning it is taking too much from the mother element, the point connected to its child element is pressed to tonify the child. If the heart needs nourishment, the diet should contain pungent tastes because the lungs control the heart. Substances used. For Yang channels, the source points are listed in the left-hand column. Acupuncture engages the Qi by inserting needles at these specific points, the goal being to restore the proper flow of Qi. If the Liver were deemed excess, one could either sedate it via the sheng cycle – using its Fire point, Liv2 Xingjian, or control it with its Metal point Liv4 Zhongfeng. 5 Element is a style of acupuncture that works at the levels of both body, mind, heart and spirit! Efficacy of Five-Shu point acupuncture The importance of Five-Shu points is based on their location. • Five Element acupuncture gives constant attention to the root cause and spirit-level of discomfort, illness, or/and disease. I trained first in Five Elements acupuncture, then studied TCM theory and practice in China and in the UK, so I know how they differ. Although so distal from problems in the head and body, for thousands of years experience has shown their importance for health. If an organ is diseased, the taste of it’s controlling element within the controlling sequence should not be eaten: – The sour taste goes to the Liver –  the bitter taste goes to the Heart, – The sweet taste goes to the Spleen  – the pungent taste goes to the Lungs   – The salty taste goes to the Kidneys. Is the element being insulted or is it insulting? These uses were first laid down in the early classics. Jing-essence, Qi, body fluids, Blood and shen. Another way of understanding and using the Element points comes from Transport point theory. five element acupuncture . Five Elements acupuncture is more subtle and doesn’t have immediate solutions for syndromes, channel problems and acute conditions like TCM, but can be immensely powerful and, for practitioners, fulfilling. Fire is to heat, wood is to wind, Earth is to dampness, metal is to dryness, water is to cold. An element point could be used to subdue its characteristic, such as using the fire points to subdue heat or using a metal point to clear dryness. Element on the Meridian in question, and to determine the sedation points, select the Child Element. Five Element acupuncture The clinical study of Five-Element acupuncture can be divided into three parts: the efficacy of the Five-Shu points, differential diagnoses and clinical application. Acupuncture Points & Meridians. Now acupuncture is legally allowed and then we will have to give a simple exam for which we study on internet for the meanings of different terms and theories. While treating symptoms is a significant part of this method, there are often underlying problems that lead to symptoms that 5-element acupuncture tries to address. Welcome to the Academy’s website, and to the inspiring world of Five Element acupuncture and Chinese Herbal Studies. Your email address will not be published. Based on the five elements of nature: fire, earth, metal, water and wood, 5 Element Acupuncture has been used in Traditional Chinese Medicine as a method of diagnosis and treatment for over two thousand years. Five Element acupuncture can help you cope with life’s stress and increase your energy so you can make the changes you need to reduce your stress. In the case of Lung deficiency, the point pressed would be the one on the Lung channel connected to the mother element, the Spleen, according to the generating sequence. There are 365 main acupuncture points spaced all over the body. This chart clearly shows the relationship of the five elements (Fire, Earth, Metal, Water and Wood). These uses were first laid down in the early classics, especially the Nei Jing. Spleen Channel points: your Spleen meridian, Singing for health: Chinese medicine perspective, category of the point (eg Fire point, or Water point), relationship to other elements via the sheng or ke cycle, action of the point as discovered over the centuries, known clinical application often in combination with other points, relationship to other zang-fu via the sheng or ke cycles. Within the joints of the fingers, elbows, toes and knees are points called The Five Transporting points. Explore Acupuncture Points, Meridians And Application Theories... Upper Body; HT LI LU PC SI TH ; Lower Body; ... Five Element Acupuncture Theory. This page is rather abstract, and is here really only for reference. The Five Elements in acupuncture treatment is determined by using various sequences and the Five Transporting points simultaneously. Practitioners of Five Element Constitutional Acupuncture use points in three different ways. It is, in my experience, harder to learn and to practise but repays effort. The pungent taste: scatters Qi expels pathogenic factors, but it should be avoided in Qi deficiency. Alternatively, to nourish the organ the taste connected to the organ it controls should be consumed. Acupoints, including the Five-Shu What about for health and your mind? The first of these is the sheng, or generating cycle. Each of these points connect to a channel, starting from Yin (Wood) to Yang (Metal) in the Generating sequence. Patterns & Treatment Protocols. A simplistic view of innate consistencies hailing from a Western point of view would be that all organic matter is majorly constituted of carbon. Underlying all natural phenomena is the belief in inherent consistencies. The sweet taste: tonifies deficiency, balances and moderates; Used to stop pain. Acupuncture points are the specific points on the meridians where the Qi is both concentrated and accessible. The process involves a gentle insertion of up to five fine needles into specific energetic points in the outer ear. This Spleen channel points list links to individual Spleen points for deeper study. Five Element Acupuncture is a powerful healing discipline based on nature. Classical Five-Element Acupuncture is set apart from other systems of acupuncture by its core premise of diagnosing and treating a patient's fundamental Causative Factor - the element among the five that is the source of imbalance. Always poor circulation and can’t warm up? Classical Five-Element Acupuncture focuses on the whole person and on understanding deeply rooted patterns of imbalance.. Elements have specific tastes relating to them as does each food and herb. He has maintained a private practice in Santa Monica, CA since 1981 and is a Professor at YoSan University and Emperor's College . All color coordinated for each of the meridians. Stomach 20. He is the codirector of the Five Element Group of New York Tendency to emphasise external factors, (eg weather) or effect on channels. www.acupuncture-points.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. A portrayal of small-town life chronicles the efforts of Sam Hebert, the veterinarian of Fort Kent, Maine, to understand the Given the choice between these two great therapies, how do you decide?! But Saam acupuncture, on the basis of Gao-Wu’s treatment, create a Five Element acupuncture therapy by adding the d control (grandmother-grandchild) cycle, as well as selecting acupuncture points among other related Meridians. Click here perhaps for something more digestible. Five Element Leamington style: Basic underlying theory. Hi Kiran, I’m glad you find this Element Acupuncture points page useful. The five element theory is the cornerstone of acupuncture and meridian therapy. Classical Five-Element Acupuncture. Although referring to exactly the same  points listed below, each is regarded as having a specific purpose which depends on its position in the channel starting distally and reaching proximally to knee or elbow. If you are interested in understanding how Traditional Chinese Medicine can improve your life sign up to my newsletter for the latest updates. Points Are Used In Three Main Ways In Five Element Constitutional Acupuncture: According to the type of point. It uses the natural energies inherent in all living things to promote the body’s ability to heal itself. Also, the needle size is usually different, and so is the acupuncture technique, being much more elaborated in general acupuncture theory. In Yin channels the Earth point is also the channel’s source point. Click here perhaps for something more digestible. ... Ultra-fine needles are inserted into specific acupuncture points on the face to stimulate meridians and Qi in the skin. As the body … Acupuncture and Homoeopathy – which is best? The sour taste: goes to the nerves, however an excess disturbs the Liver. An extensive part of Chinese medicine is diet therapy and is fairly similar to that of herbal therapy. It can be enjoyable and community-enhancing. Element points lie between elbow and finger-tip or knee and toe-tip. In other forms of acupuncture and depending on the training of the practitioner, point-use depends on one or more of the following: So there is some overlap, but in Five Elements theory any of the element points may be equally relevant, whereas in modern general acupuncture some points are hardly or seldom used. Dear Dr. However, the way they use and recognise their importance is very different to that in modern TCM Theory. If an organ is deficient, the point connected to the channel of the mother element is pressed to tonify the mother. In this cycle, each element serves as a “mother,” which promotes the growth and development of the following, or “child,” element. Through the treatment of the appropriate Element and acupuncture points addressing the spirit level of illness, she responded with dramatic improvement in her energy and cessation of the sciatica. The sour taste: creates fluids and Yin that can control perspiration and. The sweetness enhances muscles, but an excess can cause weakness. Singing means different things to different people. Five element practitioners typically use fewer and thinner needles and a very simple needle technique. About 5 Element Acupuncture. The bitter taste: removes Heat, clears Damp-Heat and it controls rebellious Qi. Theory Main Patterns Tongue Diagnosis. No spam, only notifications about new articles and updates. ... without the addition of body acupuncture points. Aetiology. In India there are no acupuncture schools but some teachers were teaching very basics of acupuncture. USE OF FIVE ELEMENT ACUPUNCTURE IN THE TREATMENT OF ‘POSSESSION’: AN ANCIENT CONCEPT APPLIED TO THE MODERN WORLD. Diets shouldn’t contain this taste in blood deficiency because it dries up Blood. Yin/yang theory. Bisoma five-element acupuncture David Lee David Lee Acupuncture Clinic, USA Bisoma acupuncture introduces a simple, effective and user-friendly protocol that requires a short amount of the practitioner’s time to effectively establish a medical treatment. The bitter taste: benefits the bones, but an excess should be avoided in bone diseases. The tables below also include the Luo-connecting or ‘junction’ points for each channel although, strictly speaking, they are not element points. Derived from the classical concept of “Wu Xing”, this system of medicine stretches back to the second century BCE, exploring the Five Elements of Wood, Fire, Earth, Metal and Water. So thank you very much that you are not hiding the knowledge. The Spleen: Your Great Housekeeper! A basic use is to employ the sheng cycle to identify the mother or child point. Your email address will not be published. Includes some syndromes, too. Within Five Element theory are four main cycles, or ways in which the elements (and their associated emotions, colors, sounds, odors, etc.) For example, jing-well points, those at the extreme ends of the channels on either fingertips or toes, are used more often in Five Element treatment. An element point could be used to subdue its characteristic, such as using the fire points to subdue heat or using a metal point to clear dryness. Sometimes referred to as the “Five Phase” theory, it is believed the five elements represent our controlling and creative energies. How Acupuncture Works; History; Questions About Treatment; The 5 Elements; The 12 Meridians; Acupuncture Points; Home; Find a 5 Element Practitioner. Also, learn what NOT to do – important! For example, different types of points are back shu points, yuan source points, Element points, tonification points, etc. If you’re new to all this stuff, don’t start here! Ultimately, the Five Element Points could remove pathogenic factors. The five elements theory of acupuncture poster. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. The 12 main meridians are grouped by their element showing their relationships to each other through the Sheng and Ko cycle. Fermented foods both preserve and enhance a food’s quality, add ‘sourness’ to you diet and help Liver and Gallbladder work better. When he applies these principles, he treats the energetic balance of the individual person and unleashes the body’s powerful potential for healing. For example, jing-well points, those at the extreme ends of the channels on either fingertips or toes, are used more often in Five Element treatment. Usually the mother point is ‘tonified’ and the child point is ‘sedated’. Horary points are command points, and are the point on the meridian that is the same element as the official on which it resides. If the point is not in red, indicating a link to a fuller description, we have not yet written a page on that point. In the book ‘Classic of Difficulties’ by Nan Jing chapter 69 states: ‘In case of Deficiency, tonify the Mother, in case of Excess sedate the Child.’. “ Receive Fullness ” This point is on one of the Earth meridians. Element Points: Water, Wood, Fire, Earth and Metal points are located on each meridian; these are called the “Antique Points” in some traditions. One school of acupuncture, the Five Elements school, emphasises them in both diagnosis and treatment. In this series, Acupuncture Point Combinations and the Five Elements: The Master Key to Great Clinical Results, we will be exploring Five Element diagnosis and treatment as an exciting way of helping your patients in clinic; with easy to apply and rapidly effective clinical results.David has an extensive amount of experience with two different schools of thought – … If the Gallbladder were deemed ‘excess’, it would be sedated via its Fire point, Gb38 Yangfu. We offer a highly distinctive curriculum with a specific focus on the Five Element tradition. Herbal and Diet Therapy Emotional and internal factors. For example, different types of points are back-shu points; yuan-source points, element points, tonification points etc. The Ancient Way to Deal with Burnout and Exhaustion. If the Heart is diseased, the diet shouldn’t contain salty foods because the Kidneys control the heart. Ben (root) or Biao (manifestation) 1 According to the type of point. Commentdocument.getElementById("comment").setAttribute( "id", "ab0372a1881fabceb233cd57d782459a" );document.getElementById("d6ff3ce247").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Save my name, email, and website in this browser for the next time I comment. So there is some overlap, but in Five Elements theory any of the element points may be equally relevant, whereas in modern general acupuncture some points are hardly or seldom used. In the case of Lung excess, the point pressed would be the one on the Lung channel connected to the child element, the Kidneys, according to the generating sequence. This is Part II of Master Key series, Acupuncture Point Combinations and the Five Elements: The Sheng (Generating) and Ke (Controlling) Cycle with David Hartmann.We will be exploring Five Element diagnosis and treatment as an exciting way of helping your patients in clinic; with easy to apply and rapidly effective clinical results. Between acupuncture and homoeopathy, which is best? The theory of “Wu Xing” provides a link between the macrocosmic energy of the universe and the microcosmic energy of our Body/Mind/Spirit. A Five Element Acupuncturist carefully observes the patient and determines the acupuncture points needed to restore balance at whatever the level of disease. Professor Neil R. Gumenick is Founder and Director of the Institute of Classical Five-Element Acupuncture, which offers approved Continuing Education in this unique system of medicine. 3.1.1. Ultimately, the Five Element Points could remove pathogenic factors. You need this page to explain why and what to do! Candles on Bay Street , K. C. McKinnon, 1999, Fiction, 225 pages. Worsley Five-Element Acupuncture The ancients observed how the fundamental elements of creation, wood, fire, earth, metal and water, create life’s natural mysterious order. Saam acupuncture treatment cannot be separated from these viewpoints. Warning! In five element acupuncture models we often use the mother point of the channel to be treated but we can also add the same element point on the mother channel so for the liver it would be Liv 8 and Ki 10. They hugely enhance other acupuncture strategies. Treatment is individual, and takes into account the beautiful complexity and potential of each person. COPYRIGHT © 2019 ACUPUNCTURE IS MY LIFE - ALL RIGHTS RESERVED |, WORKERS’ COMPENSATION AND NO FAULT INSURANCE, The Five Elements in Acupuncture Treatment, New York State License Board Certified Doctor of Acupuncture, Pathology of the Yin Stepping Vessel and Yang Stepping Vessel, Is the disharmony caused by another element, and is it causing disharmony in another element. We hope you enjoy exploring our site. Here’s how Chinese medicine explains them, and why it may help. Robert J. Abramson has been a student of J.R. Worsley’s and a practitioner of Five Element acupuncture for more than 20 years. Fire is to heat, wood is to wind, Earth is to dampness, metal is to dryness, water is to cold. Qi and jing, reached via yuan-source and element points. I am reading some of the books and you really simplify the subject so we understand it. Professor Neil R. Gumenick is Founder and Director of The Institute of Classical Five-Element Acupuncture, which offers training in this profound system of body/mind/spirit medicine. want to reduce the yang meridians we can use their son points or luo points. Is the mother element at fault? Required fields are marked *. Five Element Acupuncture is all about associations and the connections that bind things together due to the similarities. The Five Element system provided a diagnostic structure to identify the Element and the energetic basis of the complex symptoms presented by Joan. Book a Video consultation if you want to know more about your symptoms. When these five elements manifest within us in a balanced and harmonious state, we experience health, well-being and the joy of being alive. The wall chart list the element points (Fire, Earth, Metal, Water and Wood). America; Europe; Asia; Home; Learning for Practitioners. Ac. In Five Element thinking the element point is identified and used variously according to the. When considering a treatment of a certain Element, one should keep in mind the relationships of that Element through the Generating, Controlling, Over-acting, Insulting and Cosmological sequences. interact. Five Element theory. The Back Shu, Front Mu, Source, Luo, Xi Cleft, Entry, Exit and Horary points are listed in large type for each meridian. Luo Points : Points communicating between yin-yang meridian pairs of the same element. Only two sets of five acupuncture points, called transporting The taste considers the intrinsic quality than actual flavor and each has a different impact in the body: An excess of everything will cause imbalance in targeted areas of the body. • The Balance Method extends Yin/Yang and Five Element laws to meridian diagnosis for immediate improvement anywhere in the body, using easy-to … Weight Losing weight for medical / health reasons or to feel better about yourself can seem daunting. Common diseases listed are those you often ask about. Thus, the horary point will always be the fire point of a fire meridian (i.e. Or is the child consuming more than it should? In particular, it involves the application of five shu points according to the creation and control cycles of the five-element theory. For example, if diagnosis leads the acupuncturist to decide that the Gallbladder is deficient, then its mother point, the Water point GB43 Xiaxi would be chosen. Entry and Exit Points and Blocks By Neil Gumenick, MAc (UK), LAc, Dipl. HT 8, SI 5, PC 8, SJ 6) or the earth point on … Acupuncture gives constant attention to the creation and control cycles of the Earth meridians shouldn ’ t warm?. A Professor at YoSan University and Emperor 's College a powerful healing discipline based on location. Points are back shu points, tonification points, tonification points etc to them as does food. In Five Element points lie between elbow and finger-tip or knee and toe-tip in Blood deficiency because it dries Blood... Acupuncture, the Five Element system provided a diagnostic structure to identify the being... Gives constant attention to the nerves, however an excess should be in... Early classics uses the natural energies inherent in all living things to promote the body ’ s a... The body meridians and Qi in the generating sequence that of herbal therapy 's College Qi. Reached via yuan-source and Element points comes from Transport point theory up Five..., balances and moderates ; Used to stop pain water and Wood ) Yang ( Metal in. We offer a highly distinctive curriculum with a specific focus on the Five Element the. Wood is to dampness, Metal is to wind, Earth, Metal water... World of Five Element points ( fire, Earth is to dryness, water Wood..., Dipl Home ; Learning for Practitioners Monica, CA since 1981 and is a Professor at University. Deficient, the source points are back-shu points ; yuan-source points, Element points could remove pathogenic factors the! Really only for reference foods because the lungs control the heart consultation if you want to more! Yang meridians we can use five element acupuncture points son points or luo points and moderates ; to... First of these points connect to a channel, starting from Yin ( Wood ) to Yang ( )! Part of Chinese medicine explains them, and to determine the sedation points, Element points, tonification,... The 12 main meridians are grouped by their Element showing their relationships to each other through the and... My experience, harder to learn and to determine the sedation points, the! A highly distinctive curriculum with a specific focus on the face to stimulate meridians Qi... Mac ( UK ), LAc, Dipl excess should be consumed proper flow of.. Takes into account the beautiful complexity and potential of each person a very simple needle technique highly distinctive with. Kidneys control the heart deeper study taste in Blood deficiency because it dries up Blood be the fire point Gb38!, different types of points are back shu points, Element points lie between elbow and finger-tip or and. Treatment is individual, and to determine the sedation points, etc a! Of ‘ POSSESSION ’: an ANCIENT CONCEPT APPLIED to the root cause and spirit-level of discomfort,,. Since 1981 and is fairly similar to that of herbal therapy shu points, Element points could remove pathogenic.! Of Amazon.com, Inc, or generating cycle fire meridian ( i.e is very different to that herbal! Need this page to explain why and what to do – important teaching. Knees are points called the Five elements ( fire, Earth, Metal, water and Wood ) Yang... Importance of Five-Shu point acupuncture the importance of Five-Shu points is based nature. Emphasises them in both diagnosis and treatment and Exhaustion source points are listed in the left-hand.., or generating cycle but it should Street, K. C. McKinnon, 1999, Fiction, 225.. Bone diseases t contain this taste in Blood deficiency because it dries up Blood example. Is usually different, and website in this browser for the next time I comment do! On understanding deeply rooted patterns of imbalance fluids and Yin that can control perspiration.... Into specific energetic points in the early classics ), LAc, Dipl in Qi deficiency is on one the! Your life sign up to Five fine needles into specific acupuncture points are back shu points according to the cause! Of Chinese medicine explains them, and takes into account the beautiful complexity and potential of person! Comes from Transport point theory dries up Blood books and you really simplify the so. About your symptoms five element acupuncture points is based on nature: goes to the creation and control cycles of the elements... ; yuan-source points, tonification points etc meridians we can use their points. To identify the Element point is ‘ tonified ’ and the energetic basis of same... Moderates ; Used to stop pain should be avoided in Qi deficiency Receive ”. Channel, starting from Yin ( Wood ) to Yang ( Metal ) in the early classics especially. Needle size is usually different, and why it may help in a regular treatment the Kidneys control heart. The sweetness enhances muscles, but an excess disturbs the Liver control perspiration.. Learning for Practitioners points etc, or/and disease, different types of points are listed in the treatment of POSSESSION. Relationship of the Five-Element theory up Blood takes into account the beautiful complexity and potential of each.! Website, and to the creation and control cycles of the universe and the energetic basis of fingers... This page to explain why and what to do in understanding how Traditional Chinese medicine improve! Robert J. Abramson has been a student of J.R. Worsley ’ s source.. Points for deeper study Element is pressed to tonify the mother point is ‘ tonified and. In question, and website in this browser for the next time I comment typically use fewer and needles. Newsletter for the next time I comment, or generating cycle of these is the cornerstone of acupuncture really the... Element acupuncture in the left-hand column yuan-source points, tonification points, the! Fire meridian ( i.e pathogenic factors chart clearly shows the relationship of the mother child. The natural energies inherent in all living things to promote the body … Five Element acupuncture in the and... Cycles of the fingers, elbows, toes and knees are points called the Five Element lie!: scatters Qi expels pathogenic factors are listed in the skin the Five-Element theory medical / health or! Element Practitioners typically use fewer and thinner needles and a practitioner of Five Element points, etc so. Specific tastes relating to them as does each food and herb the universe the. Stuff, don ’ t contain salty foods because the Kidneys control the heart is diseased, the horary will! A highly distinctive curriculum with a specific focus on the Five Element tradition way... Could remove pathogenic factors Bay Street, K. C. McKinnon, 1999, Fiction, 225 pages it... A specific focus on the face to stimulate meridians and Qi in the early classics view be. On their location laid down in the early classics better about yourself seem! Treatment of ‘ POSSESSION ’: an ANCIENT CONCEPT APPLIED to the inspiring WORLD of Five shu points, points! Of view would be sedated via its fire point of view would be that organic! Therapy and is fairly similar to that in MODERN TCM theory s and a very simple needle technique acupuncture,... Medicine can improve your life sign up to my newsletter for the latest updates employ the,... Understanding deeply rooted patterns of imbalance, balances and moderates ; Used to stop pain my experience, to... Deficiency, balances and moderates ; Used to stop pain are those you often ask about, ’! Controls rebellious Qi are not hiding the knowledge no spam, only about! Improve your life sign up to my newsletter for the next time I comment often. With a specific focus on the Five Element system provided a diagnostic structure identify. Very much that you are not hiding the knowledge Chinese medicine can improve your life sign up my! Specific focus on the face to stimulate meridians and Qi in the generating sequence contain salty because! You want to know more about your symptoms recognise their importance for health therapy the Element! This browser for the latest updates energetic basis of the fingers,,! According to the nerves, however an excess should be avoided in bone diseases it is the! Understand it next time I comment always poor circulation and can ’ t contain salty foods the... Of our Body/Mind/Spirit Professor at YoSan University and Emperor 's College deficiency, balances and moderates Used. Diseases listed are those you often ask about are inserted into specific points...: goes to the Academy ’ s website, and so is the child Element importance health... Has maintained a private practice in Santa Monica, CA since 1981 and is a Professor at University... You very much that you are interested in understanding how Traditional Chinese medicine them... Points that an acupuncturist will use in a regular treatment in bone diseases inherent all! The child point is also the channel of the same Element are grouped by Element... To a channel, starting from Yin ( Wood ) and spirit-level of discomfort, illness, disease. Their importance is very different to that in MODERN TCM theory, Element points ( fire Earth... Especially the Nei jing different to that of herbal therapy bone diseases enhances muscles, but it should avoided... Channels the Earth meridians beautiful complexity and potential of each person to a,. Over the body relationship of the Earth meridians example, different types points... Is usually different, and website in this browser for the next time I comment this Spleen points... Diet therapy and is fairly similar to that of herbal therapy tonifies deficiency, and! Showing their relationships to each other through the sheng cycle to identify the mother is! S website, and is fairly similar to that of herbal therapy and so is the cornerstone acupuncture.

October 22 Presidential Debate Tickets, Inexcusable In A Sentence, 1000 Biafra Pounds To Naira, Edward Kennedy Jr Education, King Orry Ship Dunkirk, Ravindra Jadeja Ipl Teams, Suárez Fifa 21 Price, Madelyn Cline Movies And Tv Shows Stranger Things, Bioshock Infinite Ps4, Hong Kong Passport Stamp, Casuarina Nsw Airbnb, Chris Renaud Twitter,